Is it possible to heal your relationship with money?
Want to be more visible? Here are three steps to get you there (plus one amazing outfit involving feathers).
This is my go-to get up, wake up song.
A free online workshop that’s “a potent step-by-step guide to creating a life of vitality, joy and peace” – that’s right up my alley!
Have you ever wanted to navigate life … naked?
Not literally, although my reflection is feeling more like home these days… I mean living in the raw. Living without apology for my flaws, fears, face, food, and friendships. I am ME. I am the sunrise in the morning. I am the stars. I am everything and nothing. I have never felt such complete self-acceptance. Even when I’m filled with doubt and fear, it’s no longer a prickly experience. I don’t give those things enough of charge to shock me. It’s just how I might be at any given moment.
What do those makeup experts mean when they talk about ‘contouring’? An easy tutorial here.
I love Dana Boulos’s inspiration diary – good stuff!
Have you ever felt anxious about the size of your email list? Maybe it doesn’t really matter.
You see, everything in Marketing & Business works as a system, and so one piece of information is not enough to draw a conclusion about the whole. You can have a huge following, and not make sales or work with real clients. You can have a thriving business, without the use of social media. You can have a small list of quality clients, work with a few lucrative clients per year, and make a killing!
A reminder: your body loves you.
You know you shouldn’t be drinking soda, right? Here are 6 delicious alternatives.
Is your style bombshell-esque? A Pinterest board just for you!
The changes at Facebook are completely infuriating – I have 10,000+ followers and only a tiny fraction of them see my posts now. Here are four ways to deal with the fact that the internet is always changing.
What does ‘significance’ sound like?
I loved this post about boundaries.
I was about 29 and one quarter when I truly realized what a boundary was. For most of my life, I have walked around like a highly-sensitive sponge. I remember walking into a yoga studio when I first moved to California and this one very outspoken teacher said, “Jeez girl. You walk around all heart. Pull your shoulders in a bit, stand up straighter. Protect yourself.” At the time I just felt like I was going to cry but looking back, I see she had a point. Oh, the post office lady isn’t feeling very kind today? Let me take that on. A student has some kind of squinty-eyed scowly look happening? That most certainly is because of me. And my husband? Don’t even get my started.
Dr. Dowling has spent years helping people live richer, more joyful lives. She has seen firsthand the magical pairing of psychology and life coaching, which allows people to access their happiest selves.
View Dr. Dowling's articles on Mindbodygreen
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