Focus on the Family https://www.focusonthefamily.com/ Helping Families Thrive Sat, 02 Mar 2024 07:01:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 https://www.focusonthefamily.com/wp-content/uploads/2019/04/cropped-FOTF-Favicon-32x32.png Focus on the Family https://www.focusonthefamily.com/ 32 32 The Hidden Traps of Wicca https://www.focusonthefamily.com/parenting/the-hidden-traps-of-wicca/ https://www.focusonthefamily.com/parenting/the-hidden-traps-of-wicca/#respond Sat, 02 Mar 2024 07:01:00 +0000 https://new.focusonthefamily.com/?p=30658 Learn what Wicca is, its followers interest in the beliefs and principles, and God's perspective on Wicca.

The post The Hidden Traps of Wicca appeared first on Focus on the Family.

]]>

In This Series:

Before 16-year-old Rebecca lights candles on the small altar in her bedroom each night, she says her prayers: “Hail, fair Moon, ruler of the night, guard me and mine until the light. Hail fair Sun, ruler of the day, make the morn to light my way.” On her altar are four porcelain chalices representing the elements — air, water, fire, and earth. Each contains rose petals, semi-precious stones, melted candle wax, and dried leaves. They rest on the corners of a five-pointed star. A frog symbolizing “spirit” and “life” sits on point five of the pentagram. Here, in front of her altar, Rebecca performs rituals and casts spells, all in the name of Wicca.

Rebecca is one of the growing number of teenage girls who practice Wicca. For the past half-century, this religion has been growing by leaps and bounds in Europe and North America. Drive to the mall and you’ll see cars with bumper stickers declaring, “The goddess is alive. Magic is afoot!”

Flip on the tube or go to the movies and you’ll find witches portrayed as young, powerful, and glamorous. From TV shows to movies, something is definitely “afoot” in American culture.

Wicca goes Mainstream

For many reasons, including the positive attention they’re getting in entertainment, paganism, goddess worship, and witchcraft have a new crop of devoted followers. The book Teen Witch: Wicca for a New Generation has sold more copies for occult publisher Llewellyn than any other in its 95-year history. Also, the Christian-based Spiritual Counterfeits Project hotline in Berkeley, California, reports receiving more inquiries about Wicca in recent years than any other religion. The callers are nearly all teenage girls.

It’s hard to deny that Wicca and other similar practices are exploding in popularity. Possibly you’ve experimented with these religions yourself. Or maybe you have friends who call themselves Wiccans. Whatever the reason for your curiosity, this article will help you discover the truth about Wicca, what its followers believe, why it’s so appealing and how it’s at odds with God’s Word.

What is Wicca?

Wicca is a complex religion that is often associated with witchcraft, occultism and neo-paganism. The way these words overlap can get confusing, so let’s dive into the dictionary.

Wicca: From the Anglo-Saxon word wicce. It means to bend or shape nature to your service.

Witchcraft: The practice of magic or sorcery by anyone outside the religious mainstream of a society. This term is used in different ways in different times and places.1

Occultism: Belief in practices such as astrology, alchemy, divination, and magic that are based on “hidden knowledge” about the universe and its mysterious forces.

Occultists try to tap into this unseen knowledge to bring about whatever effects they desire.2

Neo-Paganism: The recent revival of ancient polytheistic European and Middle-Eastern religions. 

Neo-paganism is a loosely defined system of worshiping nature and the gods of nature.

These terms may seem as clear as mud. Since different people use them to mean different things, it can be hard to keep them straight.

What’s important to notice are the common themes of worshiping nature and using spiritual forces to get results.

Most anyone who calls himself or herself a Wiccan, goddess worshiper or witch practices these things.

Another important thing to remember is that Wicca is not the same as Satanism.

In fact, most witches don’t believe in Satan at all.

In addition, Wiccans live by one central rule called The Rede, which says, “Harm no one, do what you will.” In other words, witches are free to do whatever seems right to them as long as they avoid harming others. A closely related rule is the Threefold Law, which instructs that “anything you do will come back to you three times over.”

Other Wiccan Beliefs

  • Wiccans worship “the mother goddess” and her companion “the horned god.” They say both of these deities manifest themselves in nature. For instance, Rebecca’s prayer acknowledged the sun as the female goddess and the moon as the god. You may also have heard the goddess referred to as Mother Nature. Wiccans believe that the goddess is in everything — in rocks and in trees, the earth and the sky.
  • Sometimes, the goddess is represented by specific female deities such as the ancient Greek goddesses Artemis (the goddess of the wilderness) or Gaia (the goddess of the Earth), who was celebrated in the film Final Fantasy: The Spirits Within. Some Wiccans even claim that the goddess is Mary, the mother of Jesus. The horned god is often represented by the lusty Greek god Pan or the Egyptian god of the dead, Osiris.
  • Most Wiccans celebrate eight holidays or “sabbats” centered on the solar cycles and “esbats” centered on the lunar cycles. These celebrations are supposedly times of heightened interaction between the natural and supernatural worlds.3
  • Magic and spell-casting are an integral part of Wicca. Wiccans say that spells are symbolic acts performed in an altered state of consciousness in order to cause a desired change. There are spells to overcome loneliness, to attract money, to bring inner power and to bind an enemy, among others. Witches acknowledge that spells can be used to do good or harm.
  • Wicca has no central book (like the Bible) that spells out its beliefs, so witches practice their religion in different ways. Some witches meet in groups called covens or circles, while others practice alone.4

Bewitched Teens

Why are movies, television, and magazines so obsessed with Wicca and witchcraft? And why are teens, especially girls, so enthusiastic about picking up the trend? Here are a few factors that might help explain this phenomenon:

Girl Power

According to its own myths, Wicca began more than 35,000 years ago within earth’s very first civilization. In this culture, women ruled. Life was peaceful and prosperous, and people worshiped nature and the goddess. The serene existence was supposedly shattered when male warriors invaded the nurturing female-led communities.5 Wiccans say that throughout history, they have been fighting to overcome the oppression of a male-ruled society. Today, Wiccans claim there is a goddess revival. They say women are reclaiming their power after living under male domination for too long. They call for women to usher in a new era of peace by throwing off the “shackles” of “male-dominated monotheistic religions” such as Christianity and follow the goddess again in all her forms. It’s easy to see why this myth has huge feminist appeal.

Just Plain Power

The thought of being able to control spiritual forces sounds pretty good to many teens who otherwise might feel powerless. Wiccans boast that their religion gives even young witches a great deal of control. Also, the secrecy of rituals may provide a sense of power.6

Saving the Earth

Teens who have grown up hearing news about the rapid destruction of the environment are likely to feel compelled to do something to help stop it. Wicca seems to provide an opportunity to treat nature with great care and reverence.

Having It My Way

Wicca has no set rules or absolute standards. Think back to The Rede, which tells followers to “do what you will.” In Wicca, each individual gets to decide on his or her own rules. As one Wiccan high priestess notes, “Within the circle there are no absolutes — no rights and wrongs.”7 Since most teens don’t believe in truth or absolute moral standards, Wicca can appear to be the perfect mix ‘n’ match religion.

Unfortunately, though these things may sound good, they’re deceptions that lead followers down a path to destruction.

In Over My Head: A Former Wiccan Tells Her Story

Kathy was raised in the church but rejected its teaching in her teens. She lived in Salem, Mass., a place with a history of witchcraft and many practicing Wiccans. “I was always kind of artsy, different and non-conformist,” she says, “Wicca attracted my interest because it appealed to those facets of my personality. It was certainly non-conformist, and I liked the mystery surrounding it.” So Kathy found a Wiccan high priestess who took her under her wing and taught her how to be a witch. “She told me it was all white magic, and that’s all I was interested in.”

But after a few years, things turned sour. “The more I learned, the more things started to spiral downward, deeper and deeper into darkness and black magic. I became very good at what I was being taught. My teacher never acknowledged Satan but did say there was something called ‘the abyss’ that we should avoid.”

Kathy’s New Reality

For Kathy, however, that proved to be difficult. “One hot summer night I was lying awake in my bedroom when all of a sudden the room became very cold. I started to shiver and broke out into a cold sweat, although it was the height of summer. A cold wind blew in through my windows, startling me. Now I was terrified. I hugged my knees to my chest and gasped as a legion of what can only be described as black demons encircled my head, all laughing at me. I started screaming out my Wiccan spells to rebuke them, hoping they would disappear. That only made things worse. The laughter escalated with each spell I tried.

From Memory

“Then all of a sudden I remembered my days in Sunday school as a child and the teachings of Jesus. I hadn’t thought about that in a long time. In a loud voice I called upon Jesus Christ to rid the room of this dark presence. Instantly they were gone, and my bedroom was once again calm and warm. My life was never the same after that.”

The next day on the way to school Kathy told herself, You have some serious personal inventory to do. She walked into a church that afternoon and has never looked back. Kathy is a Christian now and warns women who think Wicca is harmless. “A lot of women think that by practicing Wicca, worshiping this so-called goddess, that they are celebrating their womanhood. I am here to tell them there is a lot more to it than that. Lots of them haven’t had the experiences I have. But they can and will if they stick with it. It’s like the warning on a pack of cigarettes: ‘Wicca is dangerous and could be hazardous to your health.'”

What Does God Think about Witchcraft?

Since you’re reading this article, you’re probably curious about how Wicca measures up to the Bible. Can you be a Christian and dabble in Wicca? What does God have to say about magic and the supernatural world? Keep reading!

1. The Spiritual World is Real, and so is Satan.

One thing Wiccans have right is that there is a supernatural world that interacts constantly with the world we see, touch, and smell. Unfortunately, they believe it’s okay for humans to interact with spirits and spiritual forces any way we choose. To the contrary, the apostle Paul writes that the spiritual realm is potentially dangerous.

Therefore, we need to treat it the way God tells us to and be prepared for spiritual battles of good versus evil.

The Bible says:

  • For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Therefore put on the full armor of God so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. (Ephesians 6:12-13)

  • Many Wiccans say that Wicca is harmless and nature-loving — that it has nothing to do with evil, Satanism, and dark forces. But that is exactly what Satan wants them to believe! Intent on deceit, “Satan himself masquerades as an angel of light,” says Paul. “It is not surprising, then, if his servants masquerade as servants of righteousness.” Paul says that if they don’t turn toward God and repent, “their end will be what their actions deserve” (2 Corinthians 11:14-15).

2. We Should Worship God, not His Creation.

Wiccans are also right to care for and appreciate nature. But they go too far when they start worshiping it. Jesus tells His followers in the Gospel of Luke, “Worship the Lord your God and serve Him only” (Luke 4:8). Creation is merely a reflection of His glory and is not to be worshiped.

The Bible says:

  • For although they knew God, they neither glorified Him as God nor gave thanks to Him, but their thinking became futile and their foolish hearts were darkened. Although they claimed to be wise, they became fools and exchanged the glory of the immortal God for images made to look like mortal man and birds and animals and reptiles.… They exchanged the truth of God for a lie, and worshiped and served created things rather than the Creator — who is forever praised. Amen. (Romans 1:21-23, 25)

3. Don’t Try to Contact or Control Supernatural Forces.

Magic and spells depend on what Wiccans call a psychic link. Psychic development can involve training in divination — the attempt to obtain information about the past, present, or future by occult means or one’s own psychic abilities.8 The Bible is very clear that divination and any other form of supernatural contact (other than prayer, of course!) is forbidden, since it relies on a supernatural power apart from God. In other words, there is no such thing as “white magic.”

The Bible says:

  • Let no one be found among you who sacrifices his son or daughter in the fire, who practices divination or sorcery, interprets omens, engages in witchcraft, or casts spells, or who is a medium or spiritist or who consults the dead. Anyone who does these things is detestable to the Lord, and because of these detestable practices the Lord your God will drive out those nations before you.” (Deuteronomy 18:10-12)
  • Do not practice divination or sorcery. (Leviticus 19:26)

4. Jesus is the Source of Real Power.

Many Wiccans are critical of the church’s view of women. They claim that Christianity does not empower women, whereas Wicca does. While it’s true that some Christians have distorted God’s Word and not honored women, the Bible says that men and women are equally important in the eyes of God.

The Bible says:

  • So God created man in His own image, in the image of God He created him; male and female He created them. (Genesis 1:27)

Because God places a high value on women as bearers of His image, Christianity honors women in a way that’s unique. That’s why women were often with Jesus during His ministry. And in John 4 we see Jesus treating a Samaritan woman with utmost respect, even though men weren’t supposed to talk to women, and Samaritans were considered outcasts in Jewish society.

We Don’t Need to Make Up our Own Rules

In Wicca, each follower is told to do as she wills. Their only standard is that no one should do harm. In other words, there is no absolute truth. But this presents several problems. First, how can one be sure that no harm is being done? Is there any way to know all the consequences of an action? No! And aren’t personal feelings a wishy-washy method of determining right and wrong? 

Alex Sanders, a well-known Wiccan who died in the 1980s, wrote, “A thing is good for me until I feel it is not right for me.” Another witch named Stewart Farrar elaborated, “The witch’s own conscience must be the final arbiter.”9 What if a witch one day feels that incest or murder is the right thing to do? Is there anything to stop him? Even though most Wiccans would say that these things are wrong, they have no firm basis for saying so.

A Powerful Authority

Christianity, on the other hand, provides a powerful authority for denouncing racism, crime, or any other moral wrong: God’s holy character and His Word, the Bible.

The Bible says:

  • All Scripture is God-breathed and is useful for teaching, rebuking, correcting, and training in righteousness, so that the man of God may be thoroughly equipped for every good work. (2 Timothy 3:16-17)

Wiccans do not believe in sin as Christians do. They see sin as an outdated, constraining concept. Therefore, they see no need for God. Wiccan high priestess Starhawk says, “We can now open new eyes and see there is nothing to be saved from, no struggle of life against the universe, no God outside the world, to be feared and obeyed.”10 Through spiritual self-improvement, Wiccans hope to reach their equivalent of heaven, called the Summerland or the Land of Eternal Youth.

Good Work

On the other hand, the Bible tells us that no amount of good work can earn us eternal life. Through Christ alone we are saved.

The Bible says:

  • “I am the way and the truth and the life. No one comes to the Father except through Me. (Jesus in John 14:6)

It’s Your Choice

God has made it clear that Wicca is dangerous and incompatible with Christianity. He made His creation for us to enjoy as a reflection of His character, but not to be worshiped instead of Him. Wicca may seem attractive, magical and different, but it does not give eternal life and a relationship with the God of the universe. If you choose Wicca, you cannot choose God as well, because He will not tolerate worship of anything but Himself. He is perfect and holy. Study God’s Word and you will find that a life centered on the Son of God, Jesus Christ, who gave His life for us on the Cross is better than anything we could ever find here on earth.

Unless otherwise noted, all Scripture quotations in this article are from the HOLY BIBLE, NEW INTERNATIONAL VERSION® NIV Copyright © 1973, 1978, 1984 International Bible Society. All Rights Reserved.

  1. Robert Ellwood, “Witchcraft,” Microsoft Encarta Online Encyclopedia 2000. 
  2. Robert Ellwood, “Witchcraft,” Microsoft Encarta Online Encyclopedia 2000. 
  3. Sarah Hinlicky, “Witch Path Would You Choose?” www.boundless.org, 1999. 
  4. Vivienne Crowley, The Principles of Wicca (Thorsons, 1997), pp. 6-7. 
  5. Starhawk, The Spiral Dance: A Rebirth of the Ancient Religion of the Great Goddess (Harper, 1999), p. 27. 
  6. Sarah Hinlicky, “Witch Path Would You Choose?” www.boundless.org, 1999. 
  7. Vivienne Crowley, “The Initiation” in Jones and Matthews, Voices from the Circle, p. 82. 
  8. Craig S. Hawkins, Goddess Worship, Witchcraft and Neo-Paganism (Zondervan, 1998), p. 21. 
  9. Catherine Edwards, “Wicca Casts Spell on Teenage Girls,” Insight Magazine, October 25, 1999. 
  10. Starhawk, The Spiral Dance, p. 27. ,

The post The Hidden Traps of Wicca appeared first on Focus on the Family.

]]>
https://www.focusonthefamily.com/parenting/the-hidden-traps-of-wicca/feed/ 0
Evangelism: Sharing Your Faith with Others and How to Evangelize https://www.focusonthefamily.com/live-it-post/evangelism-sharing-your-faith-with-others-and-how-to-evangelize/ Fri, 01 Mar 2024 21:34:33 +0000 https://www.focusonthefamily.com/?p=247003 Evangelism is spreading the good news! Evangelism involves sharing the Gospel message with others. Our need for a savior, Jesus' sacrifice, and our redemption. In this article we will explore more on what evangelism is and how to evangelize!

The post Evangelism: Sharing Your Faith with Others and How to Evangelize appeared first on Focus on the Family.

]]>

What is evangelism? And how can you share the gospel with those around you? Here are some ideas to help you learn how to evangelize.

Head of Evangelism

The Message of Evangelism: Romans 3:23

Before we can begin talking about evangelism, let’s talk about the message we are going to share in evangelism. Romans 3:23-25 is a great template for how to share the gospel. It says, “for all have sinned and fall short of the glory of God, and are justified by his grace as a gift, through the redemption that is in Christ Jesus, whom God put forward as a propitiation by his blood, to be received by faith.” What does this mean? There are some big ideas here that are important to understand.

“For all have sinned and fall short of the glory of God”

In evangelism, it is helpful to first explain to your listener their need for a savior. The verse above rings true for every individual on earth. Every person has sinned and fallen short of any possible way to attain salvation and be with God in heaven. This is what evangelism is about, our need for a savior! Earlier in Romans 3, Paul even writes that “There is none righteous, no, not one.” Every man, woman and child on earth has sinned and fallen short of the glory of God, even the best of us! Because of this, there is a need for a Savior – someone who can save us from our sin.

“And are justified by his grace as a gift, through the redemption that is in Christ Jesus”

Evangelism would be so much harder if there wasn’t any good news! Luckily, the message of the gospel doesn’t stop at our desperate need for a savior. The Savior we needed was Jesus! God justified us through the redemption in Christ. We went from sinners deserving punishment, to Children of God saved by grace. This is truly a gift! More than just saving us from the punishment of sin, God also saved us from the bondage of sin so that we can turn away from sin and honor Him. Remember, during evangelism you are bringing a message of hope!

“Whom God put forward as a propitiation by his blood, to be received by faith”

The Bible is very clear that there is no payment for sin without the shedding of blood (Hebrews 9:22). Most importantly, we understand that Jesus didn’t just get rid of the punishment, He took it for us. He lived a perfect life, yet He took the punishment that we deserved. Now because of this gift, we can have a relationship with God through faith.

And that is the gospel! That is the purpose of evangelism! That is the message of Christian evangelists across the globe. That while we were still sinners, Christ died for us and now by grace through faith, we have been saved. This has been the message of salvation for over 2000 years and continues to be the call to life, even to this day! This message is the very foundation of evangelism.

Heart of Evangelism

What is Evangelism?

In short, evangelism is the spreading of this good news! Evangelism involves sharing the gospel message with others. Also, evangelism is an act of love and obedience to God who calls us to go into the world and share.

At the end of Matthew 28, Jesus tells his followers, “go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit,  and teaching them to obey everything I have commanded you.” He tells us the same thing too!

Evangelism is a crucial step of obedience to God in His call to go and make disciples. It all begins with the simple message of the gospel. The call to repent and believe in Jesus. If you want to learn more about discipleship, check out our other biblical pursuit, What is Discipleship and How Do We Do It? That will be a great resource as you begin to share the gospel with others.

Tips on Evangelism

Evangelism is much easier said than done, so here are some tips on how to share your faith!

1. Use your Testimony

Our testimonies are some of the most powerful tools we have for evangelism and sharing our faith. When you’re trying to tell someone how much Christ loves them has done for them, it helps for them to hear your experiences of that love and what He has done for you! Tell them your own testimony of how the gospel has saved your life and brought you into a new relationship with God! Be honest and genuine in how you share your experiences during evangelism. If you’d like to learn more about testimonies and forming yours, check out our January Biblical Pursuit: Tips for Creating Your Testimony. 

2. Be a Good Listener

Oftentimes when we try to share our faith, we are met with resistance or coldness to the gospel. Love your audience by listening to them and seeking to understand who they are and where they are coming from. When you can put yourself in the shoes of your listener, you will better understand how to speak the light of the gospel into their life. Lovingly listen to the thoughts and stories of others. Hear their needs and love them as Christ has loved you. You’ll find that evangelism actually has a lot more to do with listening than it does with talking!

3. Don’t Pretend to have all the Answers

When we evangelize and share our faith, it is very common for Christians to face very hard questions that challenge our beliefs. Questions like, “What about evolution?” or “Does God hate homosexuality?” Sometimes, these questions can be very hard to answer, especially when you aren’t prepared beforehand. The worst thing you can do is panic and try to come up with something that sounds good on the spot. It’s okay to tell your listener that you don’t know the answer to their question. Instead, let them know that you can research it and get back to them. Humility is key in evangelism. Take these hard questions, ask a pastor or parent to sit down with you, and do some Biblical research.

4. Pray

In the words of Martin Luther King Jr., “To be a Christian without prayer is no more possible than to be alive without breathing.” Prayer is an integral part of the Christian walk, and it’s needed for evangelism too! Our God is the God of salvation, who hears our prayers and provides strength and wisdom in our time of need. Pray that the Lord would open the hearts of your unbelieving friends and family so that they would be receptive to the gospel.

5. Go Out And Share Your Faith

The last part of this challenge is to go and do it! In the call to evangelism and discipleship of Matthew 28, Jesus ends his instruction by saying, “Behold, I am with you always, to the end of the age.” Jesus is with you! The Creator of the earth and everything in it is with you! Be a bold light for Christ in your school, work, and home, and start evangelizing!

Hands of Evangelism

5 Ways to Practice Evangelism

No matter how well you know the gospel, sharing your faith with someone can feel intimidating. Take courage! Jesus promises that His Holy Spirit will be with you and that He will give you the words to say. However, practicing evangelism as often as you can is still essential.

Here are five ways that you can practice evangelism. Pick at least one to try this week and then one the following week. Getting more comfortable with different ways to evangelize will help you feel prepared for Bring Your Bible Day and beyond!

1. Role Play

This week, get together with a Christian friend or family member and take turns role­playing how to share the gospel during evangelism. Practicing how you will deliver this message of hope will help you gain confidence and fine-tune what you want to share. Practice asking each other difficult questions in response to the gospel message and give each other constructive criticism on your approach. When it comes time to evangelize and share the gospel with someone, you will feel ready.

2. Practice Telling Your Testimony

Once you have created your testimony, practice telling it. If you had only one minute, how would you share it? How about five minutes? We don’t always have a lot of time when we are evangelizing. Practice being concise in case time is limited, but also practice telling the more detailed version when time allows. Having both long and short versions of your testimony ready will help you clearly communicate when you have the opportunity to share it with someone during evangelism. Share your testimony with at least one person this week.

3. Approach Someone With The Good News

Evangelism doesn’t have to start with going into the middle of a city and evangelizing to every stranger you see. Chances are you have people in your life who need to hear the good news, who need evangelism. Make a list of at least three friends or family members who do not know Jesus as their Lord and Savior. Choose one and spend some time in prayer over them, asking God to open up an opportunity for you to share the gospel this week. When that opportunity arises, share your testimony, and tell them about what Christ did for us and how He desires a relationship with each of us. Find one person this week with whom you can share the gospel. Evangelism doesn’t have to start with going into a city and talking to a stranger

4. Stand Up for Your Values and Beliefs

Standing up for your values and beliefs doesn’t necessarily mean preaching while standing on top of your desk. Christian values often are in sharp contrast with our ever­changing culture. When you live out those Christian values daily, others will notice. Sometimes the best witness is how you live your life when you think no one is watching. When a person asks you why you are different, share the gospel with them. Evangelism is more than words, it’s actions too!

5. Pray for Someone

If you encounter someone facing a difficult challenge or is hurting, offer to pray for them right then and there. If you can, pray with them in the name of Jesus, and ask Him to show His love and presence in their life. Prayer is a powerful part of evangelism! By taking the time to show you care and to pray, you are opening the door to sharing the love of Christ with this person. Find at least one person with whom you can pray and share the gospel with this week.

Encouragement to Evangelize!

You don’t need to be an evangelist, to go an evangelize. God has given us all the great privilege to share the good news of Jesus Christ with those who we come in contact with. That classmate who has walked past you in the hall a dozen times this semester? He or she may never have heard the gospel of Jesus. You may be the first one to share it with them through evangelism. Remember that the Holy Spirit will go with you, and will touch hearts and change eternities through your faithfulness. 

Paul writes in Romans 1:16, “For I am not ashamed of the gospel, for it is the power of God for salvation to everyone who believes.” When our hearts overflow with the grace of Christ, we gladly share this love with those who have not yet tasted such a sweet deliverance. So let us go and share this love through our evangelism!

The post Evangelism: Sharing Your Faith with Others and How to Evangelize appeared first on Focus on the Family.

]]>
How To Get Your Baby To Sleep Well https://www.focusonthefamily.com/parenting/how-to-get-your-baby-to-sleep-well/ Fri, 01 Mar 2024 07:01:00 +0000 https://www.focusonthefamily.com/?p=255173 Although, March 1 is officially designated as National Baby Sleep Day, parents who have been sleep-deprived are all too aware of the importance of adequate sleep.

The post How To Get Your Baby To Sleep Well appeared first on Focus on the Family.

]]>
Estimated reading time: 7 minutes

We all know children require regular and adequate sleep for healthy growth and development. But did you know babies up to one-year-old do best when getting 12 to 15 hours of sleep in a 24-hour cycle? Anything less than these recommendations results in compromised immune systems, lessened ability to learn, and emotional outbursts. Sound familiar?

How To Dress Baby For Sleep

For warmth while sleeping, dress the baby in one more layer of clothing than you are wearing, or place baby in a wearable blanket, often called a sleep sack. Flushed cheeks, sweating, or a hot chest indicate the baby is overheated.

When Can Babies Sleep With A Blanket?

Use a sleep surface that is firm and does not indent under the baby’s weight. Check the Consumer Product Safety Commission (CPSC) to be certain the bassinet, crib, portable crib, or play yard meet safety standards.

Once a baby is comfortable rolling from back to tummy and from tummy to back, put your baby to bed on their back, but don’t worry about returning a baby to their back if she rolls to her stomach.

At a year old, your baby can transition into a bed with blankets.

How To Get Baby To Sleep In A Bassinet

While the American Association of Pediatrics advises against sharing your bed with your baby, they do recommend sharing your room for the first six months. Keeping the baby nearby in a safe sleep area such as a bassinet or crib is convenient to comfort, feed, hear, and check on your baby.  

According to studies, room sharing can decrease the risk of SIDs by up to 50 percent. Ideally, keep the room where the baby sleeps between 68 and 72 degrees.

Initially, infants fall asleep while being held and fed. Place the infant who has fallen asleep on their back in the bassinet. Prior to sleep, lay the drowsy infant in the bassinet. When helpful, add a pacifier, a music box nearby, and perhaps a gentle pat. When the baby is calm, step away and give the young one the opportunity to self-soothe.

How To Sleep Train A Baby

Family counselor, June Hunt, in her book Bonding With Your Child Through Boundaries, says avoiding bedtime battles and assuring your child sleeps soundly begins with the Three R’s of bedtime: routine, routine, and routine.

Find a schedule that works for your family and stick with it.

Newborns sleep for short periods throughout the day and night. Babies at this age have one to two hours of wakefulness followed by 30 minutes to four hours of sleep. Waking in the night to be fed is normal and becomes less frequent as the baby gets older.

While some newborns fall asleep easily on their own, others prefer to be held or rocked. Occasionally, put your drowsy newborn into his bed to practice falling asleep on his own.

Bedtime Routines

When your child has nights and days confused, sleeping longer during the day and frequently awake at night, gradually wake the baby earlier each morning and after a couple hours of naptime during the day. In a short time, your daytime and nighttime clocks will be on similar schedules.

By three months old, a baby is ready for a 20 to 30 minute bedtime routine. Be sure your baby has a full tummy. Perhaps include a bath, bedtime story, song, and prayer. Give a pacifier if the baby uses one, lay the baby on her back in her bed, and step away.

When your baby cries, assure her she is okay and you are near. You can step away again. Add a minute each time before talking calmly to the baby, perhaps massaging a foot, and stepping away.

Helping your child learn to go to sleep without an adult in the room leads to the child being a better sleeper over all, often able to put themselves back to sleep when they wake in the night.

Should You Remove A Pacifier When A Baby Is Sleeping?

Pacifiers serve as soothers. Those with stronger sucking reflexes may take to a pacifier quickly while others are slower to accept, and some don’t like them at all.

After a baby has a full tummy from breastfeeding or bottle, you can introduce a pacifier if you prefer. These come in smaller sizes for newborns and different shapes to fit a child’s preferences. As a soother, a pacifier can satisfy the sucking reflex and ease the falling asleep process.

If the pacifier falls out of the baby’s mouth while sleeping, there is no need to put it back. Be careful not to attach the pacifier to clothing while the baby is sleeping as this can result is injury.

During waking hours, there is no need to offer the pacifier aunless the child is particularly fussy and is soothed with the pacifier.

Why Do Babies Fight Sleep?

Some babies wake in the night and put themselves back to sleep. Others cry because they need your help to go back to sleep.

Babies who wake in the night may be hungry. With a fully belly and dry diaper, your baby can settle back into a restful slumber.

When baby is awake, include 15 minutes of supervised tummy time, increasing to 30 minutes by two months of age. This activity increases development and motor skills. Children who are stretching their abilities tend to sleep easier.

For children with Migraine, bedtime routines may have been a struggle since infancy. The American Migraine Foundation reports that infant colic may be a precursor to childhood Migraine. Parents of colicky children are all too familiar with the struggle to get an uncomfortable child to sleep. If parents experience Migraine, this can be something to watch in an overly fussy baby.

For a baby who frequently fights going to sleep, it okay to feed until satiated, you can also gently rub her back to release trapped air bubbles in the form of burbs. Assure the baby is clean, warm, and in well-fitting clothing. When your baby does not feel well, extra time being rocked can be a comfort.

How To Calm A Fussy Baby

For parents who can’t find ways to soothe babies who seem to cry non-stop, Dr. Robert Hamilton has had years of success calming little ones with a position termed the Hamilton Hold.

Dr. Hamilton instructs parents to pick up the crying baby, and with one hand fold and support the child’s arms in front of their chest. This hand will simultaneously support the baby’s head near the chin. The parent’s other hand is used to cradle the baby’s bottom. Tip the baby at a 45-degree angle with the baby facing out from the parent. Gently rock the baby up and down, side to side, and in gentle circles.

The Hamilton Hold provides nearly instantaneous results. The arms at their chest and the easy movement is reminiscent of being in the womb. Facing out, the baby has a fresh and interesting view of her surroundings. The combination of familiar and new typically transforms a crying baby into a quiet and curious one.  

Do Babies Sleep More When Teething?

While some babies pop in four teeth at a time seemingly without effort, the same child may exhibit plenty of discomfort during another teething session. Medically, a baby’s temperature can rise while teething. Other symptoms include drool, fussiness, and tender gums.

The discomfort of teething can interrupt a baby’s usual sleep routines, causing shorter naps and the need for increased nighttime parenting. Simultaneously, there are babies who sleep more while bringing in new teeth. The physical changes can require additional energy leading to longer naps.

The first teeth can appear anywhere from three months of age through a year old. The two center teeth on the bottom gum are the first to make their entrance. Chewing on cool teething toys or wet washcloths that have been frozen can ease teething discomfort. If something more is needed to allow the baby to get adequate sleep, talk to your pediatrician about when and how much infant Tylenol or Ibuprofen is safe.

When Do Babies Sleep Between 7:00 p.m. and 7:00 a.m.

Babies become more active around six months of age, exploring their surroundings, moving toward crawling, and pulling themselves up on furniture. Around this time, a baby may wake from sleep and pull himself up to stand in the crib. Be certain nothing is within reach that could be harmful.

Aim for a regular bedtime of 7:00 p.m. to 8:00 p.m. With additional physical activity, babies can sleep longer at night, often for ten to twelve hours, and take one to two naps during the day.

Sleep Secrets

Every generation wants to make sure their little ones get the best start in that crucial first year. And who better to turn to for advice than grandparents? They’ve been through it all raising you! It’s also a good idea to have a trusted pediatrician or family doctor for those regular check-ups and any health worries. If your little bundle of joy is still having trouble sleeping, don’t hesitate to have a chat with your pediatrician.

The post How To Get Your Baby To Sleep Well appeared first on Focus on the Family.

]]>
From Empty Nesters To Foster Parents https://www.focusonthefamily.com/pro-life/foster-care/from-empty-nesters-to-foster-parent/ Thu, 29 Feb 2024 21:21:41 +0000 https://www.focusonthefamily.com/?p=255136 Setting up for an evening training, I looked forward to sharing the impact of foster care and adoption on the biological children in the family. As the participants entered the classroom, I was stunned at who they were. Yet, the group looked like a room full of empty nesters. Overall, I was expecting young couples […]

The post From Empty Nesters To Foster Parents appeared first on Focus on the Family.

]]>

Setting up for an evening training, I looked forward to sharing the impact of foster care and adoption on the biological children in the family. As the participants entered the classroom, I was stunned at who they were. Yet, the group looked like a room full of empty nesters. Overall, I was expecting young couples parenting young children. Basically, there wasn’t a person under fifty-five. As the group settled in, I suggested that since this topic targeted bio kids and foster care, I could share a different topic. 

No, someone said. “We are here tonight to discuss this impact on our adult bio kids. There are so many questions and concerns cropping up which we didn’t expect.” One woman, Theresa, raised her hand and asked to share a story. “We recently adopted Matthew, now six,” she said. “I have two biological sons; one is Jonathan, who is 28, and Derek, who is 21. Later, Jonathan embraced Matthew when he entered our family three years ago. Derek’s response was far different.” He felt replaced. Once the family knew about his feelings, they were able to adjust.

Simultaneously that evening, I learned much about empty nester foster and adoptive parents. We discussed some key topics that we will address here.  Interviewing empty-nester foster and adoptive parents from across the country provided a greater understanding of their support needs. We talked about the following issues:

  • Why did you choose to foster or adopt at this stage in your life?
  • What is the impact on grown children and families?

Why Foster or Adopt When Your Children Are Grown?

Tracy lives in Florida and is the parent of three biological young adults. “We started fostering when our youngest was still in high school. Our church sponsors a large foster and adoption ministry, so we heard about it constantly,” she commented. Later, It began to weigh on our hearts. “Our children were all born within five years of each other and left home around the same time. We had room. We had time, and most importantly, we felt God calling us to do this.”

Eventually, Tracy and her husband began fostering infants to support young families with reunification. “We enjoyed being a part of helping young families to heal and get their children back.”

“However, one little fellow, whose birth mom was a very young teen, came to our home with her as an infant and never left. We took her in and had them both for two years. This young birth mom didn’t feel equipped to be Joshua’s mom and wanted to leave. He stayed, and now is our seven-year-old son.” Other empty nesters shared the same sentiment of supporting reunification by bringing a family together. They felt God’s call to share their lives and their home.

Impact on Grown Children

“Why would you want to adopt when you finally have margin in life for yourself? You could travel and do many things, but being tied down with adopted children doesn’t make sense,” Eric, 33, questioned his father. In their late 50s, his parents had just adopted a sibling group of three, whom they had had as foster children for two years. Specifically, the oldest is 11.

The response from grown children whose parents decide to foster and adopt is as varied as every family. Subsequently, some jump on board and help. Likewise, others are somewhat supportive. However, many question the decision and a portion want little to no involvement. Shortly, I will share specific strategies to involve biological children. In any event, I will share four concerns that, if unaddressed, could cause family disharmony.

Wait No More
Focus on the Family’s Wait No More program prepares hearts and homes for children in foster care. Everyone who feels called to foster, adopt or support a foster/adoptive family can be involved through our nationwide events and resources. Each day, we help advocate for kids in foster care to experience the love of family, no matter how long they’ve waited.

Balancing Time between Foster Children and Bio-Grandchildren

Generally, David and his wife, Michelle, grandparents of five, found balancing their time with the needs of their foster child and the activities with their biological grandchildren as their biggest challenge. “I am a very active grandfather,” commented David. “The kids’ games are important to me. However, since becoming a foster parent, my time has been focused on our foster son’s appointments and meetings. I knew that would happen; I didn’t know how that would make me feel. It is so hard for me to call our oldest grandson to tell him I will miss another game,” David said. “We have talked about it, of course, and he understands. But I know he misses me when I am not there.” Therfore, it is important to take take outside of the game to be with each other.

Text that states "Strategy to manage balancing time."

Strategy to Manage Balancing Time

  • Get those essential grandchildren’s activities on the calendar. Be intentional.
  • Work with caseworkers and other professionals around schedules. There can be flexibility in most cases, including birth family visitation.

Parental Safety

“Our son’s biggest concern for us,” commented Todd and Holly, “was our safety.” Todd and Holly primarily do respite foster parenting, which means many children are in and out of the home for short periods. “Our son’s image of the foster care world wasn’t good, and he worried that our involvement with the system and birth families might not be safe for us to do,” Todd said.

Text that states "Strategy to manage safety concerns"

Strategy to Manage Safety Concerns

• Keep your adult children informed about the safety measures you are taking if needed.
• Encourage your adult children to take foster care pre-service classes to learn more about foster care. 

Becoming Family

What is the perspective of adult children toward the latest addition to the family? How easily did the family members integrate him into the picture?

For Tracy, because their youngest son was still in high school when Joshua came to the family, he could be involved in his life. Still, one of her joys is that when Rob comes home, now that he is a college graduate and away from home, the first thing he continues to do when arriving at the door is call for his brother.

“Hey bro, where are you?” he always shouts. “Josh comes running, and they both wrestle around, ending in bear hugs,” Tracy shared. “Rob knows how important this is for Josh to have a sense of belonging. So do my other children.” However, for other families, that integration takes time.

Text that states "Strategy to manage becoming a family."

Strategy to Manage Becoming Family

  • Keep expectations for your adult children in perspective. The foster care/adoption dream was yours, not theirs.
  • Address any feelings they have about the newest child and what hesitancy they feel might be blocking their acceptance of that child as a family member.
  • Share how important it is for your newest child to feel a sense of belonging in the family and suggest ways they can develop that relationship.
  • Don’t judge or shame your adult children for struggling with making this new child a part of the family.
  • Keep it a matter of prayer.

Future Care for Adopted Children

As an adoption worker, several years ago, we worked with a foster family in their late 50s as they planned to adopt two elementary-age youngsters. As adoption day neared, I received a phone call that potentially would place everything on hold. Sarah, the foster-to-adopt mom, was diagnosed with cancer. My first thought was, we cannot proceed.

I went to their home for a visit, and to my surprise, their two adult children were there to meet with me, too. The family laid out their plan for everyone to help with Ben and Whitney during their mom’s recovery. With optimism in everyone’s voices, they assured me that no matter what, they were there for their parents and the children. Thankfully, Sarah recovered fully, and we celebrated adoption day. I knew that should the need arise in the family, their adult children would be there for everyone.

Text that states "Strategy to manage future care for adopted children"

• As a foster family moves toward adoption, involve all the family members in the planning.
• Have that difficult conversation regarding the need to step in should something happen to the adoptive parents.
• Make sure those plans are spelled out in any necessary legal documents.

Undoubtedly, some concerns must be addressed with adult children of empty nesters. However, the good news is that most parents related that their families grew in love for the new children in the home. Likewise, they embraced them for whatever time they were with the family and involved them in their children’s lives. It indeed became a family call. For additional information and resources please visit our Wait No More page.

The post From Empty Nesters To Foster Parents appeared first on Focus on the Family.

]]>
Dating Violence: Know the Signs https://www.focusonthefamily.com/parenting/dating-violence-know-the-signs/ Thu, 29 Feb 2024 07:01:00 +0000 https://www.focusonthefamily.com/?p=254824 50% of females and 35% of males reported that they had abused or been violent toward their partner.

The post Dating Violence: Know the Signs appeared first on Focus on the Family.

]]>
Estimated reading time: 9 minutes

Sasha sat around the high school lunch table with her teenage friends, listening as they chattered about last Saturday’s homecoming dance. Sasha pulled her sweater sleeves down, even though it was eighty degrees out, hoping she could hide the bruises. She’d bet a plate of nacho fries that no one else at the table had experienced teen dating violence on Saturday night.

“What happened to your face?” Brittney asked her. 

“Oh, nothing,” Sasha lied, touching the bruise on her cheek. “I was walking the dog, and it decided to chase a rabbit. He dragged me right into a fence.” The lie seemed accepted, and the group moved on to the next subject. 

After lunch, when Sasha and her best friend Amber were in the bathroom reapplying their makeup before chemistry, Amber asked, “Okay, what really happened to your face?”

Sasha glanced around at the empty stalls. “Brandon slapped me because I danced with Joey.”

“Are you serious? Joey has been your best friend since you were, like, five.”

“I know. Brandon said I embarrassed him and that if I ever danced with anyone else ever again, or talked to any of the guys at all, he’d do worse next time.” Sasha rolled her sleeves up to wash her hands, and Amber gasped at the bruises on her friend’s arms. 

“You’ve got to leave that jerk. He doesn’t get to control you or who you hang out with.” 

“But he loves me and is so good to me. Besides, he brought me roses yesterday to apologize for overreacting. He’s a really good guy, he just gets jealous sometimes.”

Amber gave her the side eye. “If he ever touches you again, you need to tell someone, like your parents or the school counselor. They can help.”

“No, I can’t tell them. No one can know! I’d be so embarrassed and Brandon would really act out then. And what would my parents think of me? They’d be so disappointed.” 

What is Teen Dating Violence?

When our teenagers start dating, it is the beginning of a new and often confusing time in their lives. It can be challenging for parents to know how to relate to their teens and guide them through the new landscape of relationships. However, one area that is often overlooked during this stage is teen dating violence.

Teen and young adult relationships are often complex. However, it is critical to point out that there is a major difference between teenagers who don’t get along and abuse. Abuse is the intentional harm to another person. Dating violence can involve stalking or any physical, emotional, verbal, or sexual abuse that happens within a teenager’s dating relationships.

Dating violence can happen to anyone regardless of their grades, what extracurricular activities they’re involved in, or social status among peers. Even if your teenager seems happy in their relationship, that doesn’t mean they are safe. Teens in abusive dating relationships may not understand what’s happening or know what to do about it, so taking an active role in your teenager’s relationships is critical for their safety. It is important for us as parents to begin a dialogue with our kids when they are still at home, because when they leave home after high school and are living independently, their risk for dating violence increases. 

Surprising Statistics About Teen Dating Violence

If you’re one of the 81% of parents who are not familiar with teen dating violence or don’t think that it’s an issue, think again. Some surprising statistics show how prevalent it is in our teenagers’ relationships.

Warning Signs of Teen Dating Violence

Now that you know how common teen dating violence is among teenagers, you may be wondering if your teenager is in a relationship where abuse is occurring. If it is happening, you will want to help your teenager find a safe way to exit the relationship. 

Dating violence can impact a person for their entire life and be harmful to them both physically and emotionally. Teen dating violence can cause your teenager to become withdrawn, exhibit signs of depression and anxiety, and begin experimenting with drugs and alcohol. The relationships that your teenager has now can set the stage for their future relationships. 

Brian Pinero, the Vice President of Victim Services at RAINN, says, “Dating Violence doesn’t have an age restriction. It isn’t defined by gender identity. And it doesn’t look the same for every relationship. To answer the question, ‘What does dating violence look like?’ isn’t so straightforward—and that’s what makes it difficult to spot.”

Warning Signs in Our Teenagers

If your teen is experiencing teen dating violence, they will often exhibit warning signs. Some of these may be subtle but can point to a larger relationship problem. Some of these signs include: 

  • Isolation from family and friends
  • Loss of enjoyment in activities they used to like.
  • Changes in eating or sleeping patterns.
  • Unexplained bruises, scratches, or other injuries.
  • Changes in mood, unusual moodiness, outbursts of anger, or signs of depression or anxiety.
  • The relationship becomes serious very quickly. For instance, your teenager may say “I love you” within the first few days or weeks of a relationship. 
  • Changes in the clothes and accessories that they are wearing.
  • Increased insecurity.
  • New drug or alcohol use.  
  • Making excuses for their dating partner’s behavior.
  • Changes in their friendships and peer groups.
  • A drop in grades or decreased performance during extracurricular activities and sports.
  • A sudden change in church or youth group attendance or their spiritual beliefs. 
Close up of a young, pensive Asian woman listening to someone talking to her on her phone

Talk to a Counselor

If you need further guidance and encouragement, we have a staff of licensed, professional counselors who offer a one-time complimentary consultation from a Christian perspective. They can also refer you to counselors in your area for ongoing assistance.
Reach a counselor toll-free at 1-855-771-HELP (4357).

Discussion Questions for Parents and Their Teens

As our teenagers are out of the house more often, spending time at school, extracurricular activities, and engaging with friends and dating partners, it can be challenging for parents to know what is happening in their lives. It is critical that we create safe spaces for conversations with our teenagers and connect with them. Here are some discussion questions that you can ask of your teenager’s dating relationship.

Signs of Teen Dating Violence

Emotional and Psychological Abuse:

  • Do you ever fear that your partner might hurt you in any way?
  • Does your boyfriend/girlfriend pressure you into doing things you aren’t comfortable with? Do they pressure you to have sexual contact?
  • Is your partner controlling? Does it seem like they have all the power and control in the relationship? Does your relationship feel unbalanced?
  • Is your boyfriend/girlfriend extremely moody or have an explosive temper? Do you often feel like you’re walking on eggshells around them?

Control and Isolation

  • Does your partner determine who you can be friends with? Can you go out or talk with other people? Do you feel isolated from your friends and family?
  • Do they ever cross the line and invade your privacy or show up when you’re not expecting them?
  • Does your boyfriend/girlfriend check in on you constantly, wanting to know where you are, what you are doing, and who you are with? Are they overly jealous and possessive? Do they act insecure about your relationship?
  • Does your partner damage or ruin your belongings?

Damage to Personal Property and Reputation:

  • Has your boyfriend/girlfriend ever tracked or stalked you using GPS or other technology? Do they constantly monitor where you are, what you’re doing, and what you post on social media? Have they ever shared with others in person or on social media, information that you consider to be private between the two of you (including pictures or sexually explicit information)?
  • Does your partner falsely accuse you of things or say that you didn’t do something when you did? (Or vice versa). Do they blame you for problems in the relationship?
  • Do they bully, intimidate, humiliate, insult, or call you names? Does your partner insult you or criticize you in front of other people?
  • Do they threaten or cause physical violence (such as hitting or grabbing you, hitting walls, slamming doors, blocking your movements, and physical altercations outside of the relationship)?
  • Is your partner constantly communicating with you via text, phone, or social media?
  • Does your boyfriend/girlfriend mock you for your relationship with Jesus? Do they insist you give up church or youth group, or change your beliefs?

Effects of Teen Dating Violence

  • Harmful and abusive behaviors usually increase over time.
  • As an abusive relationship progresses, the likelihood of your teenager being injured or harmed will also increase.

How Parents Can Help

  • If your teenager has told you that they are in an abusive dating relationship, or you suspect that they are experiencing teen dating violence, there are several ways that you can help.
  • If you see warning signs in their relationship, tell your teenager what you see and why you think there may be a problem.
  • Talk openly and honestly with your teenager about what a healthy relationship does and doesn’t look like. Discuss the warning signs of different types of abuse, and let them know that abuse and violence have no place in a relationship.
  • Make conversations about relationships and sex normal, open, honest, and nonjudgmental.
  • Discuss God’s heart for a relationship, how He created man and woman to interact, and how He despises abuse and violence. Look up Bible verses, such as Galatians 5:19-21 and Psalm 11:5, that describe God’s stance on violence and abuse.
  • Encourage your teenager to reach out to a trusted friend, teacher, counselor, parent, or mentor if they are in an unhealthy dating relationship or are experiencing teen dating violence. Let them know that if, for any reason, they do not want to talk to you, they should talk to someone they trust to provide wise counsel.
  • Seek the guidance of a licensed counselor or therapist.
  • Remind your teenager that they are a precious child of God and that they are worthy of a relationship that is loving and free of violence. Let them know that abuse is never acceptable in a relationship and is not their fault.
  • Decide on an action plan together, and create a safety plan so that they can leave the relationship.
  • Whether they want to discuss their relationship with you or not, give them resources on teen dating violence that they can look at on their own.

Teen Dating Violence Resources

Here are some helpful resources for you and your teenager if they are experiencing teen dating violence.  

Know that if your teenager is experiencing teen dating violence, you are not alone. Many other parents are in your shoes. Be encouraged that there are resources out there to help you help your teenager. You have the beautiful opportunity to teach them what a healthy relationship looks like and to help them learn how to navigate the landscape of relationships. The support you give and the discussions you have now can have a lasting impact on them for years to come. 

The post Dating Violence: Know the Signs appeared first on Focus on the Family.

]]>
What to do When Your Adult Child Is Deconstructing Their Faith https://www.focusonthefamily.com/parenting/what-to-do-when-your-adult-child-is-deconstructing-their-faith/ Thu, 29 Feb 2024 07:01:00 +0000 https://www.focusonthefamily.com/?p=238463 When your adult child has rejected the faith he or she was raised in, as a parent it's easy to feel helpless.

The post What to do When Your Adult Child Is Deconstructing Their Faith appeared first on Focus on the Family.

]]>
Valerie sank into her favorite recliner after the weekly phone call with her daughter, Holly. She stared out the window at the birds splashing in the birdbath. Today’s call had gone sideways, and Valerie clutched the armrests as she tried to make sense of it all. Not only had Holly skipped church this weekend for some questionable college parties, but she was no longer interested in attending church at all. In fact, Holly had just told her that she was deconstructing her faith and that she wasn’t sure she even believed in God anymore.

Across town, James watched his grandkids chase each other around the yard as he trimmed the trees. He could see his son, Elliott, drinking coffee in the kitchen while reading a New Age book. His heart broke knowing that Elliott had given his heart to Christ as a child but had walked away from the faith as an adult. Elliott’s choice to deconstruct and walk away from his faith had ramifications for his two kids. They weren’t learning about Jesus at home, and James worried they would grow up without knowing the Lord.

Both of these families have adult children who are deconstructing their faith. Whether our children doubt God’s existence and truth or have walked away from Him, watching our adult children turn their back on a relationship with Christ can be heartbreaking. It can be difficult to know how we can best parent our adult children in this situation.

What is the Deconstruction of Faith?

Faith

Faith is defined in Hebrews 11:1 as “the assurance of things hoped for, the conviction of things not seen.” C.S. Lewis describes faith as “the art of holding on to things your reason has once accepted, in spite of your changing moods.” 

Faith is one of the foundations of a strong relationship with Jesus Christ. However, our world places great importance on tangible things we can experience with our senses. If we can’t see, smell, hear, taste, or touch it, it must not be real. In tandem with other cultural beliefs, doubt can arise, which causes people to deconstruct their faith and sometimes turn away from God.

God created us to be curious and gave us minds and hearts hungry for truth. It is natural for a person to question what they believe and why they believe it. When we enter into a relationship with Jesus, the empty place in our hearts and minds that seeks the truth is filled in a way that nothing and no one else can. However, influences in our world can create confusion and doubt during this process and cause a person to deconstruct their faith.

Deconstruction of Faith

Deconstruction of Faith is the process of pulling apart and examining a person’s beliefs to discover what is real or true. Brian Zahnd, in his book When Everything’s On Fire, describes faith deconstruction as “a crisis of Christian faith that leads to either a reevaluation of Christianity or sometimes a total abandonment of Christianity.”

Sometimes, people deconstruct their faith and re-discover God in new and powerful ways. Perhaps you have even done this in your own relationship with Him. However, all too often, when a person begins to question God, their doubts and cultural influences cause them to pull away from a relationship with Him. Sometimes they choose to reject their faith entirely.

Have Hope

If your adult child deconstructs their faith and turns away from God, does that mean all hope is lost? Sometimes it might feel that way. But know that God knew your child before they were born. He says in Jeremiah 1:5, “Before I formed you in the womb I knew you, and before you were born I consecrated you; I anointed you a prophet to the nations.” David writes in Psalm 139 about how God’s knowledge of each of us is intimate and complete and that nothing comes as a surprise to Him.

The fact that your son or daughter is deconstructing their faith right now does not surprise God. He knew they would have these doubts and question their relationship with Him before they were born. Take comfort in knowing that He is still faithful and will continue to pursue their hearts with His great love.

As C.S. Lewis once said, “The great thing to remember is that though our feelings come and go, God’s great love for us does not. It is not wearied by our sins, or our indifference; and, therefore, is quite relentless in its determination that we shall be cured of those sins, at whatever cost to us, at whatever cost to Him.”

10 Things to Do When Your Adult Child is Deconstructing Their Faith

As a parent, you might be restless, wondering what you can do right now to help your adult child return to their faith. Here are ten things you can do as a parent to encourage your adult child to return to a relationship with Jesus Christ when they are deconstructing their faith.

1. Recognize God is Sovereign

First and foremost, it’s critical to remember that God is sovereign in this and every situation. He cares for your child and loves them so much that He sent Jesus to die on the cross. God will pursue their heart with all of His. In the end, He will be the one who can move and inspire their heart to turn to Him. But that doesn’t mean there’s nothing you can do to help. In fact, God invites you to do so.

2. Don’t Panic

What was your first instinct when your child told you they were deconstructing their faith or that they don’t believe in God? Was it panic? Fear? While this may be a natural reaction to hearing this news, it’s important to remember that God is in control. There is no need to panic with God in the driver’s seat. Take a moment and breathe. Remember that it’s normal for a person to wrestle with their faith. If you’ve been there, you know how God can restore anyone to a relationship with Him, and He is willing to do the same for your child.

3. Remind Them They Are Loved

Take the time to remind your child that they are loved unconditionally by both you and God. They need to know that no matter their doubts or choices, they are loved and accepted.

4. Pray

Praying for your child can be one of the most powerful ways to impact their minds and hearts. Know that God hears your prayers and will work in your son or daughter’s heart. Remember that God may not work in the way we expect, and things may take time. If you’re unsure where to start, there is a prayer you can say for your adult child below.

5. Be a Safe Place

Be a safe place for your son or daughter to share their doubts, thoughts, and feelings. Even if your adult children don’t share your values, you can have respectful conversations and find common ground. Remember that arguing and fighting with your adult child will only alienate them and may push them further from both you and a relationship with God.

6. Be a Good Listener

Practice being a good listener when conversing with your adult child who is deconstructing their faith. Try to see their point of view and understand where they are coming from. Having a good understanding of their thought process can help you respond and will facilitate deep conversations between you. Listening to your adult child will encourage them to listen to your insights and allow you to be open about your faith.

7. Ask Questions

When you have conversations with your adult child over their faith, be sure to ask open-ended questions that allow them to share the details of their beliefs and thoughts. Encourage your child to ask questions too.

8. Offer To Learn Alongside Them

Take the time to educate yourself in the areas where your child is deconstructing your faith and learn about apologetics. Remember that you may not have all of the answers to your adult child’s questions, and offer to learn the answer to those questions alongside your son or daughter.

9. Ask Forgiveness

If there is something for which you need to ask forgiveness in your relationship with your son or daughter, be sure to do so. Asking for grace and forgiveness will help heal your relationship and demonstrate to them your willingness to have a good relationship. It will also gain trust and help them open up to you. Demonstrating repentance and forgiveness is a great way to model your faith to your adult child.

10. Live Your Faith

Every day, be sure to live out your faith. Even if your children have moved out of the house, remember they are still watching and listening to everything you do and say. Be open about your relationship with Jesus. They will notice the difference between you and others who don’t walk with Christ. Your example will often be more powerful than any words you can say.

A Prayer For Your Children

If your adult child is going through a season of deconstructing their faith, one of the most powerful things you can do is to pray for them. If you aren’t sure where to start or what to pray, this guided prayer for your child will help to get you started.

Heavenly Father, I come to You in the name of Jesus, and I thank You for __(Child’s Name)__. I thank You for bringing them into my life and allowing me to be their parent. Thank you that You know my child better than they know themselves. You have created them in Your image and love them beyond measure.

Father, I thank You that You have a purpose for my child’s life and desire, above all else, to be a part of it. You long for a relationship with them and have done everything — including sending your Son to die and rise again — to show them Your love.

Thank You for knowing their heart, thoughts, beliefs, and influences better than anyone. I pray that your Holy Spirit would speak truth to my child and move in them. The Bible says if we ask for wisdom and knowledge, You will give it in abundance. As they seek truth in this life, I ask that You show it to them in abundance. Show them You are the way, the truth, and the life.

In Jesus Precious Name

Help my child to see your handiwork in all of creation. Let them discover Your providence and see how You are active and involved in every moment of their life. Make it clear that You are all You claim to be.

I pray the blood of Jesus over my child and know we have victory in You. Bind the hands of the enemy and put a stop to their tactics to create confusion. Silence their lies.

Bring people into my son/daughter’s life who will speak life into them and demonstrate what it is to walk with You. Help me as a parent to love and guide my child and to be a witness to Your greatness. Give me understanding and peace as I seek to honor You and share Your love with my child.

Amen.

The post What to do When Your Adult Child Is Deconstructing Their Faith appeared first on Focus on the Family.

]]>
Recovering From an Affair https://www.focusonthefamily.com/marriage/recovering-from-an-affair/ Thu, 29 Feb 2024 00:15:00 +0000 https://www.focusonthefamily.com/?p=57146 Whether you or your spouse recently confessed extramarital affair, we want to help you recover from the affair amid this overwhelming pain.

The post Recovering From an Affair appeared first on Focus on the Family.

]]>

Note to the reader: Over the years we’ve counseled hundreds of couples who are grappling with the aftermath of marital infidelity. While the details may vary, the pain is very real in every situation. This article includes input from numerous marriage and family therapists who have accumulated years of counseling experience with couples through Focus on the Family’s counseling service and Hope Restored marriage intensives. We hope that after you’ve read this information you won’t hesitate to follow up by visiting Focus on the Family’s Counseling Services and Referrals page or HopeRestored.com. We’re here for you and your spouse as you seek answers and pursue healing for your difficult situation — as you recover from an affair. May God grant you His wisdom and strength for the road ahead.
-Dr. Greg Smalley, Psy, D.
-Erin Smalley BSN, MS

Download a PDF of this article.

Jump to each section of this article:

A Devastating Revelation
What Is the Definition of Infidelity?
When the Affair Comes to Light
To the Offended Spouse: Steps Forward
To the Unfaithful Spouse: Where Do You Begin?
To the Couple: Working as a Team to Care for Your Marriage

A devastating revelation

Sarah and Josh never dreamt that infidelity would be a part of their story. Josh was a successful dentist in their small Midwestern town. Sarah had recently begun staying at home with their infant daughter, Mia. Since Mia’s birth, both Josh and Sarah noticed that there was more distance in their relationship. Sarah was home alone taking care of their baby. With Josh at work, Sarah often sought out support from girlfriends in her church’s moms’ group. Meanwhile, Josh had an occasional lunch with his buddies, but he really missed the connection he and Sarah had enjoyed earlier in their relationship.

When the manager of his dental office moved on to another job, Josh interviewed several new applicants. He hired a very qualified and vivacious woman named Sophia. She seemed like a perfect fit, often arriving at the office early in the morning and frequently staying late, as well, to help with anything that needed doing in the busy office. Josh valued her strong work ethic and would often express his appreciation to her verbally.  Sophia loved this unsolicited affirmation from her boss.

As the months went by, their conversations began to expand to deeper topics about their families, their favorite things in life, and the challenges they faced. Josh and Sophia discovered they had a lot in common. Often, they would run out to grab lunch or coffee, just to shoot the breeze. However, soon Josh realized that he was enjoying his time with Sophia in much the same way he did with Sarah before their daughter was born.

Josh contemplated telling Sarah about his deepening friendship with his assistant, but he didn’t want to burden her with the information. After all, he believed that he would never act on those feelings. However, it wasn’t long before Sophia and Josh began to cross physical lines that he knew were not okay. Eventually, he found himself involved in a full-blown sexual affair with Sophia—something he never thought he was capable of.

One night as he was driving home from the office, he called Sophia and told her that he wanted to end their relationship. The conversation continued as he pulled his car into the garage at home. Sarah walked into the garage and could hear the conversation over the car stereo system. She stood motionless, overwhelmed with both nausea and anger as she realized her husband was trying to break up with another woman.

Words can hardly express the heart-wrenching shock and pain of discovering infidelity in your marriage. It is an extremely difficult, emotionally traumatizing event. Perhaps your story is very different from Josh and Sarah’s. There are many types of affairs and betrayals, but in almost every case, the pain is very real and the path to recovery can seem daunting.

Whether you recently confessed to having an extramarital affair, or you were on the other end of the confession and are currently reeling from shock and devastation—we want to meet you with understanding and help amid this overwhelming pain. In the wake of the affair coming to light, you may be experiencing feelings of doubt and dismay or asking questions you’ve never asked before:

  • “Why did this happen?”
  • “Is our marriage over?”
  • “Can I ever trust my spouse again?”
  • “Do I know everything—or are more revelations coming?”
  • “Who is this person I am married to?”
  • “Will she cheat again?”
  • “How can I ever forgive him?”
  • “How do I begin to heal?”
  • “How long will it take before we can feel normal again?”

According to current statistics, approximately 30 – 60% of all married individuals in the United States will engage in infidelity at some point during their marriage. Of course, these are not just numbers on a spreadsheet; they are real husbands and wives facing unspeakable pain and confusion. You never dreamed you would find yourself in their shoes, and you certainly don’t want to be just another statistic.

Although you may feel hopeless in this moment, you need to know that there is hope—and a way through this. While it will take willingness, repentance, and intentionality, you and your spouse can recover from an affair by responding decisively and well to this unwanted trial.

What is the definition of infidelity?

An affair is a betrayal of trust involving another person, which violates the promise of marriage to be faithful in your affections and actions.

We realize that pornography, neglect, abuse, and other damaging circumstances are also betrayals of trust in marriage. But for the purpose of this article, we are limiting our definition of infidelity to a sexual or emotional encounter or relationship that happens between a married person and someone who is not that person’s spouse.

With this definition in mind:

  • The unfaithfulness might be romantic or sexual—involving physical contact that expresses romance, physical attraction, or sexual desire (i.e. holding hands, hugging, kissing, intercourse, etc.).
  • The betrayal might be emotional—an intense bond “between two people that mimics the closeness and emotional intimacy” of a marriage relationship.
  • The infidelity might be online—a cyber affair with sexual or emotional undertones carried out “via chat, webcam, email, text, social media, or other forms of communication.”

In the wake of discovering or revealing an extramarital affair, you’re likely feeling uncertain about how to proceed and what you should do next. We want to encourage you by providing the important information you need in order to care for yourself, your spouse, and ultimately, your marriage. Every person and relationship is unique. Even so, there are several practical guidelines to consider for common struggles that occur in the aftermath of infidelity that should help you recover from an affair.

The good news is this: marriage counselors have found that couples who choose to recover from and rebuild after infidelity often end up with stronger, more loving, and mutually understanding relationships than they had previously.

When the affair comes to light

Whether you are the betrayer or the betrayed, there are several important things to try and bear in mind immediately after the affair comes to light:

  • Do not make any quick decisions about ending your marriage. Begin the process of healing your heart—identifying your emotions and grieving the impact of the affair.

  • Take your time. If you are the offending spouse, admitting the exact nature of what happened without concealing critical facts is important. However, a fuller picture of the essential details will take some time and guidance to prepare. Tell the truth, but don’t rush into the intimate details immediately. Minimizations, omissions, and unnecessarily graphic information can do additional harm. Be truthful, be patient, and seek guidance on how to appropriately engage in full disclosure.

  • Give each other individual space. The revelation of an affair can be very traumatic and intense. You might find yourself acting in unfamiliar ways due to the heightened sensitivities involved. This can include wide-ranging emotions (fear, anger, insecurity, etc.) as well as physical symptoms and loss of sleep. So, make every effort not to neglect your physical health. Take a time-out when you need to de-escalate emotions.

  • Seek support. Surround yourself with those who make you feel the safest, such as a same-sex friend or a trusted family member. You can also seek the support of a counselor or a pastor. Be aware that deep pain and anger commonly experienced by the offended spouse can create the risk of a “rebound” affair of his or her own. Likewise, the intensity of the disclosure may motivate the offending spouse to return to the affair partner for escape or comfort. Be careful of these pitfalls, and guard against them. The key is to find people who can walk with you through the healing process of recovering from an affair and remain unbiased, supporting you with whatever you need.

To the offended spouse: steps forward to recover from an affair

If you find yourself in Sarah’s shoes and have recently learned that your spouse has been unfaithful, we want to offer you some guidance on how to proceed:

Practice self-care

Learning about your spouse’s infidelity has undoubtedly resulted in great emotional trauma. As a result of this you may be experiencing:

  • Difficulty sleeping
  • Difficulty eating
  • Major weight loss
  • An inability to function and carry out your daily tasks
  • Lack of hope
  • Depression
  • Anger
  • Anxiety or panic
  • Shame
  • Resentment

Therefore, when recovering from an affair, it is essential to pace and take care of yourself in the following areas:

Physical:

  • Make sure you are eating nutritious food several times per day.
  • Sleep whenever you can—see your physician if you are having great difficulty sleeping.
  • Exercise whenever possible as a form of healthy stress relief. 
  • Stop several times per day to concentrate on taking deep, soothing breaths to calm your heart rate or clear your racing mind.

Emotional:

  • Identify your painful emotions—put words to how you are feeling.
  • Seek the support of a counselor, pastor, or mentor—someone who is advocating for you and who can help you process your emotions.
  • Journal or write out your emotions.

Spiritual:

  • Spend time with the Lord expressing your pain and emotion.
  • Immerse yourself in God’s Word—seeking His guidance, leading, and truth.
  • Connect with nature and the beauty of God’s creation (art, music, hiking, walking, etc.) to meditate upon and breathe in His presence during troubled times.

Intellectual:

  • Seek to learn about affair recovery.
  • Take periodic breaks from marriage-maintenance issues. Continue to seek life-giving hobbies and activities.

Embrace managing your own emotions even when they are overwhelming.

You may be shocked when your deep pain emerges. However, let your painful emotions matter to you — like feeling betrayed, rejected, worthless, unloved, disrespected, failed, etc. Attempt to make healthy choices around managing those emotions. You may experience disillusionment, rage, anger, grief, devastation, and depression. A professional counselor can help you with healthy coping mechanisms and tools that should aid in recovering from an affair.

Be honest about how you feel.

After a period of caring for and attending to your own heart, be willing to express to your spouse how much you are hurting. Be as honest as you can about the feelings of abandonment, worthlessness, betrayal, fear, and doubt you are experiencing. By sharing openly and honestly, you will help keep the lines of communication open between you and your spouse. However, remember that unchecked venting and rage directed toward your spouse will only cause further harm. Speaking the truth in love (Ephesians 4:15) is critical, even if love is the last thing you’re feeling toward your spouse in the moment. Seek help from a licensed Christian counselor in this process, as it is important to have someone to validate your pain and advocate for you.

Seek God’s truth about who you are.

Go to the source of Truth and ask Him what is true about you as a person, as a spouse, and as His child. You may be experiencing feelings of inadequacy and not being good enough—especially sexually. The offended spouse’s self-worth can take a hit in the wake of an affair—so make sure you’re turning toward God for your answers.

Request total transparency and honesty.

When recovering from an affair, you cannot control how your spouse conducts himself or herself; however, you certainly can request total transparency and honesty. You may want to seek permission to have access to his or her call history, email, text messages, and social media accounts. You might also ask to make a plan for handling potential and unexpected contacts from the other person. Seek guidance in ensuring that the initial recovery plan and accountability check-in points for your spouse are healthy for your own recovery and mindset.

Ask questions that you desire to know the answer to.

Often the offended spouse has many questions about the affair. However, be very honest with yourself—are you someone who does well with lots of information, or will it only cause you further hurt? Before asking your spouse for details, you might prayerfully consider whether knowing specific information would be helpful or hurtful. It’s up to you. If you do desire to know the answer to anything specific, go ahead and ask your spouse. Often, hearing the true details may help with the process of beginning to rebuild your marriage. However, make sure that you don’t dwell on negative images of what went on in the relationship, because those images may be seared in your mind and cause further harm. Seek outside, objective guidance about your list of questions before asking them to your spouse. This can be a helpful and protective safeguard against unnecessary graphic details.

Own how your behavior may have led to difficulties in your marriage.

Although you are in no way responsible for your spouse’s choice to have an affair, it is important to look at how you may have influenced the marital system. In fact, it can be empowering for you to consider how you may have played a role in the previous emotional climate or challenges that existed in your marriage. For example, an offended spouse may recognize that he or she had withdrawn his or her affections or was extremely critical of their partner, thereby gaining insight into how he or she may have influenced the overall relationship. Again, engaging in this form of healthy self-reflection is not the same as owning your spouse’s choice to act out.

Find others that you feel safe with who can support you and encourage you.

Surround yourself with friends who can walk with you through this challenging time of recovering from an affair. Join a support group or meet with a mentor who can provide a safe space for you to process your feelings. Be vigilant against your own vulnerability to a subsequent “rebound” affair in response or reaction to the pain and vulnerability you’re feeling.

Seek to forgive your spouse.

Forgiveness will be a process and a journey. It likely will not come quickly or easily. Study what forgiveness is and what it is not. Choosing to extend forgiveness to your spouse does not mean that you will immediately forget the pain and devastation brought on by their unfaithfulness. However, it is more about the state of your own heart. At some point, you will want to communicate your forgiveness to your spouse. This could be done in a variety of ways, such as writing a letter, recording a video, or having a face-to-face conversation. Understand that God calls us to forgive, but also know that forgiveness, reconciliation, and restoration are three distinct and long-term processes on the road to recovery from an affair.

Listen to your spouse’s heart and emotions.

Try to be as compassionate as possible and attempt to understand how he or she arrived where he or she did. Be there to support when you can; however, your job is not to own your spouse’s emotions or actions. Allow him or her to own his or her own behavior and the impact and pain his or her choices have caused while being as caring as you can. Be vigilant not to “return evil for evil” with your words or actions, or to allow stress to escalate into physical violence or unproductive shouting matches.

To the unfaithful spouse: Where do you begin?

If you recently revealed that you have engaged in an extramarital affair, whether voluntarily or, like Josh, by being “caught,” here are some important guidelines on how to proceed:

End the affair completely and permanently.

Cease all private meetings, phone calls, texts, or social media contacts with the other person. Cut all ties—period. Be transparent with your spouse about any chance meetings or any attempts on the part of the other person to contact you—before your spouse finds out about it on his or her own.

Take good care of your heart and practice good self-care.

Separate your hurtful actions from who you are as a person. Your feelings matter, so articulate them. Your spouse may or may not be available to care about your pain due to the overwhelming nature of his or her own pain. Often the unfaithful spouse reports experiencing shame, guilt, embarrassment, depression, anxiety, or grief. Spend time caring for your heart and checking in with trusted advisors. Enlist wise, confidential people (specifically, safe relationships of the same sex) to walk with you as you recover from an affair. Make a plan to care well for yourself in every arena—physically, mentally, emotionally, and spiritually.

Own your choices and accept responsibility for your unfaithfulness.

No excuses—you chose to be unfaithful. Regardless of the state of your marriage when you cheated, there is no room for excusing the behavior. Do not blame the influence of others, a negative environment at home, or other factors that drove your temptations. Just own your choices.

Demonstrate compassion and empathy toward your spouse.

Your spouse was likely devastated upon hearing this news. Show up in a compassionate and empathic manner. Make every effort to deeply understand how your actions have impacted your spouse. Imagine what it would be like for you to be on the receiving end of this news and allow your heart to be touched. In her research, Dr. Shirley Glass reported that the single best indicator of whether a relationship can survive infidelity is how much empathy the unfaithful partner shows when the betrayed spouse gets emotional about the pain caused by the affair. (Dr. Shirley Glass, Not Just Friends.)

Make choices to rebuild trust with your spouse, recognizing that you must allow your spouse as much time as he or she needs to process the pain of trust being broken.

Listen, listen, listen and keep talking with your spouse—no matter how long your spouse needs to process. Everyone is different in how they need to travel through the healing process when recovering from an affair—so even months and years later, be willing to listen and share about the affair without anger and blame. Willingly pursue couples counseling to aid in this unfolding journey.

Commit to being faithful and trustworthy and line your behavior up with this commitment.

Trust has clearly been broken within your marriage due to the affair; therefore, do all you can to rebuild it. Being consistent in both what you say and what you do is essential. Your spouse will be watching for inconsistency. Choose to show them in a way that’s not defensive that you are working at becoming trustworthy—moment-to-moment and choice-by-choice. Trust is never earned once and for all. This is an opportunity to show your spouse that you are serious in this commitment through continued choices every day. You are not trying to convince your spouse to trust you; you are trying to be trustworthy. When you try too hard to convince, sometimes you become untrustworthy. For example, you might be tempted to hide certain information because you want your spouse to trust you. But the very act of concealing information is untrustworthy.

Understand what led to the affair.

Were you searching to meet a need through the affair? Was there infidelity in your family of origin? Do you have an addiction (sex, drugs, or alcohol) that resulted in making other poor choices? Was there something your marriage was lacking that you desired to see improved upon? (Of course, none of these situations excuse the affair or allow you to escape accepting responsibility.) If you need help with this, you might invite a pastor, counselor, mentor, or good friend to help you explore.

Seek wholehearted forgiveness.

One important key to seeking forgiveness is to understand how the affair affected your spouse. Through empathizing with your spouse, allow the Lord to move your heart to seek forgiveness wholeheartedly. Also remember that asking for forgiveness doesn’t mean your spouse needs to be ready or willing to forgive you. Humbly ask, and then let your spouse decide when, if, and how they will forgive. Be willing to fully accept his or her decision and position. Remember, forgiveness is never deserved and should not be demanded. It is not a simple, one-time event. And forgiveness doesn’t always mean reconciliation. The multifaceted relational categories of forgiveness, reconciliation, and restoration unfold over time and through counseling.

Answer your spouse’s questions as openly and honestly as possible.

Although this may seem counterintuitive, being open and honest about what happened is essential for recovering from an affair. This will influence the rebuilding of trust. If unspoken details emerge later, it can lead to further damage. Although fear and shame might cause you to hold back, answer your spouse as directly as you can. In one study of 1,083 betrayed husbands and wives, those offending spouses who were the most honest and forthright felt better emotionally and reconciled more completely. (The late Peggy Vaughan, a pioneer in the research surrounding affairs, documented some staggering numbers in “Help for Therapists [and their clients] in Dealing with Affairs”). Don’t miss your chance to be completely honest from the beginning. Important pieces of information to include are:

  • When the affair started
  • How long it went on
  • How it was kept a secret
  • When it ended

One word of caution is due, however. The “whole truth” doesn’t mean giving out unnecessarily graphic and detailed descriptions. It’s possible to shield your spouse from unnecessary detail while remaining completely honest. Giving too much specificity will only sear images into your spouse’s mind. Instead, you might say something like, “I’m willing to give details, but I don’t want to hurt you more. How much do you want to know?” This question is better than trying to manage what is best for your spouse to know—which could lead to inappropriate withholding. In general, give categorical truths about emotional and physical boundaries that were crossed, no matter how painful the truth.

Commit to being fully transparent and open with your spouse.

Offer your spouse full access to your call history, texts, emails, and social media accounts. Some previous texts or emails may be graphic and worth guarding against. But from this point forward, commit to no more hiding and no more deceit. Your life must be an open book for your spouse. You have broken your partner’s trust; therefore, go to great lengths to let them know where you are, who you are with, when your plans change, and if you will be late.

Express gratitude toward your spouse.

Recognize what your spouse is grappling with. He or she must choose whether to work with you through this devastating betrayal and break in trust. Hopefully, he or she will recognize your true repentance and choose to seek reconciliation. This is certainly what we encourage in order to recover from an affair—we believe this reflects God’s heart toward the truly repentant. If this path is chosen, you are being shown one of the greatest acts of love—and it does not come easily. Show your husband or wife great gratitude both in word and deed. Thank him or her for choosing to engage in the hard work of trusting you again and restoring your marriage.

To the couple: working as a team to care for your marriage

In the wake of an affair, the goal initially is to heal and recover from the shock and trauma. But ultimately, your desire may be to build a “new” marriage—one that you both feel great about. Here are some helpful tips to begin this process of fully recovering from an affair:

Set boundaries around how much time each day or week you are focusing on “affair talk.”

After the initial revelation of the affair and the resultant aftershocks, make sure you are also spending agreed-upon, proactive time building your friendship and relationship. Set daily limits on the amount of time you invest discussing the affair. You certainly need to talk about it, but you must also be intentional in creating opportunities to connect and build into your “new” relationship.

See a marriage counselor.

Pursue marriage counseling from a licensed Christian counselor who specializes in marital therapy and is experienced in dealing with recovering from an affair (call 1-800-A-FAMILY for a local referral or visit Focus on the Family.com/counseling for information online). Counseling will help you communicate through overwhelming emotions, assess contributing factors to the affair, and determine what you both desire to do to strengthen and build a “new” marriage relationship. A marriage intensive could also be helpful in your recovery process. Visit the Hope Restored website or call toll-free at 1-866-875-2915 for more information.

Recognize the amount of time it takes to recover from an affair.

It is essential that you both recognize that there will be ups and downs throughout the healing journey. Depending on many factors, 18 months to two years is realistic; however, it can take longer for some couples and less time for others. The important thing is to recognize that it will more than likely be a “roller coaster” journey at times—with highs and lows and steps both forward and backward. Commit to walking the journey out with your spouse and the Lord, and one day, you may realize that the obsessive thoughts, intense grief, and anger over the affair have become more distant.

From where you’re standing now as a couple, the road ahead might look impossibly long. You certainly have your work cut out for you as you seek to rebuild the foundations of your marriage. But through prayer, commitment, and the support of trusted friends and counselors, we hope you can see a glimmer of light in the darkness. Eventually, you may discover that as a result of this devastating pain, a stronger and more intimate marriage was built—one that you both can be deeply proud of and happier with on the other side.

The post Recovering From an Affair appeared first on Focus on the Family.

]]>
Are You Using Stock Gifts? https://www.focusonthefamily.com/planned-giving-legacy-post/are-you-using-stock-gifts/ Wed, 28 Feb 2024 23:27:14 +0000 https://www.focusonthefamily.com/?p=255234 I think most people default to dipping into their checking account when making a charitable gift. But there’s a smarter way to give that can make your donation go further and give you a double tax benefit. When you make a gift of stock, you repurpose dollars that would go towards paying capital gains tax […]

The post Are You Using Stock Gifts? appeared first on Focus on the Family.

]]>

I think most people default to dipping into their checking account when making a charitable gift. But there’s a smarter way to give that can make your donation go further and give you a double tax benefit.

When you make a gift of stock, you repurpose dollars that would go towards paying capital gains tax directly to Kingdom impact. Let me break down how this works.

When you sell appreciated stock, you would have to pay capital gains tax on any appreciation its earned. But if you instead give that stock directly to a nonprofit, like Focus on the Family, no capital gains tax is taken out. That means you not only get a full, fair-market value charitable deduction for the gift, but more funds make it to the programs you’re passionate about.

So, you can make a bigger impact, get a larger charitable deduction, and eliminate capital gains tax all in one gift.

You can even leverage this type of giving to rebalance your portfolio tax-free! By taking the cash you were planning to give and repurchasing the same type and number of shares you just gave away, you reset you cost basis without paying any capital gains.

It really is a smart way to give.

If you have questions or would like to discuss this fun way to support ministry, feel free to contact our Planned Giving team at FocusPlannedGiving@fotf.org or 800-782-8227.

The post Are You Using Stock Gifts? appeared first on Focus on the Family.

]]>
5 Keys to Determining the Amount of an Inheritance https://www.focusonthefamily.com/planned-giving-legacy-post/5-keys-to-determining-the-amount-of-an-inheritance/ Wed, 28 Feb 2024 23:26:33 +0000 https://www.focusonthefamily.com/?p=255233 Determining the Amount of an Inheritance for Children It’s one of the most common questions I get: how much should I leave my children? You may know this all too well already, but it can be surprisingly difficult to decide on the amount of inheritance to leave to your children. I can’t tell you how […]

The post 5 Keys to Determining the Amount of an Inheritance appeared first on Focus on the Family.

]]>

Determining the Amount of an Inheritance for Children

It’s one of the most common questions I get: how much should I leave my children? You may know this all too well already, but it can be surprisingly difficult to decide on the amount of inheritance to leave to your children.

I can’t tell you how many times I’ve seen it where parents have insisted that they were going to leave an equal inheritance to their children—even if they knew it was a bad idea.

When is an equal inheritance a bad idea? Consider the spendthrift kid. I’ve had those conversations with parents where their biggest fear is that sudden wealth will produce a surge in spending. Or consider the child with addiction issues, and the inheritance will enhance or enable the addiction further—not restrain it.

It’s not uncommon either where I’ve seen the parents have already given their children some level of wealth, and they’ve seen the fruits of it. Some children handle it responsibly. Some do not. In fact, instead of responding with gratitude, I’ve seen some children on a quest for more.

Anna Sulkin, in “When is Equal Inheritance the Wrong Answer” for Wealth Management, raises a scenario from ethicist Kwame Anthony Appiah:

Should a parent of two children split her estate equally when (a) child A is single, wealthy, lives far away and rarely visits, and (b) child B is married, lives nearby, has children and grandchildren to support and regularly visits and helps with the estate?

Kwame argues that in this situation an unequal inheritance is warranted.

Here are the 5 Keys

It’s true nonetheless that in our culture the prevailing idea is to treat our children equally in everything, including inheritance.

Sometimes people familiar with the Bible point to the story of Jacob and Esau as a cautionary tale. There, each parent, Isaac and Rebecca, favored a particular child. It provoked resentment on the part of each child. While it’s easy to use that story to proclaim that equality is essential, it actually misses the mark.

The Jacob and Esau story is about favoritism, and favoritism is not good. But it is not a story about inheritance. In fact, if we go on in the biblical narrative, we find that Jacob did not treat his 12 children equally at the time of inheritance. In fact, in Jewish tradition, the oldest of Jacob’s children, Reuben, should have been the primary inheritor. But he was not. And neither was child 2 or 3—Simeon and Levi. Each of them had character flaws: Reuben had been unfaithful, and Simeon and Levi had anger issues.

It’s the fourth child, Judah, to whom Jacob gives leadership of the family and through whom God’s promises are fulfilled in future generations. The story is instructive.

As I’ve discussed these issues with families, I find that there are at least 5 key principles to help determine the amount a parent might consider leaving as an inheritance:

  1. Does your child demonstrate responsibility?
    A child that demonstrates responsibility with work, but also is responsible with relationships and truth, can be trusted to handle wealth. And on the flip side, less responsibility means less inheritance.

  2. Does your child demonstrate gratitude?
    Gratitude is one of the first key indicators that your child can handle an inheritance. Gratitude is an “others-first” mindset vs. a “me-first” mindset.

  3. Does your child demonstrate generosity?
    Generosity is the opposite of selfishness. When a child can give and help others in need, you’ll understand that your child is less likely to spend only on themselves.

  4. Does your child demonstrate a work ethic?
    A child that knows how to work won’t be one to receive an inheritance and rest on their laurels. They’ll keep growing and working to build.

  5. Does your child demonstrate a generational mindset?
    From biblical times an inheritance was always designed to preserve the family name and family line. It was not meant to be a windfall. When your child understands that inheritance is designed to establish the family vision and values for generations, the inheritance becomes something to be invested.

What’s your view? Should inheritance be equal? And if it is not, then how would you handle it?

by Bill High, ©2019

The post 5 Keys to Determining the Amount of an Inheritance appeared first on Focus on the Family.

]]>
Ministry Update: Option Ultrasound https://www.focusonthefamily.com/planned-giving-legacy-post/ministry-update-option-ultrasound/ Wed, 28 Feb 2024 23:24:27 +0000 https://www.focusonthefamily.com/?p=255231 Back Next

The post Ministry Update: Option Ultrasound appeared first on Focus on the Family.

]]>

The post Ministry Update: Option Ultrasound appeared first on Focus on the Family.

]]>