“What about THIS one?” Amanda hands me a tiny amber bottle to consider. I turn it in the light and compare it to the seven other tiny bottles I have placed in a row on the counter of the lab – cobalt blue, clear, faceted glass, tall and narrow, rounded and squat. This is NOT […]
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My friend swans into brunch looking remarkably well-rested and relaxed. She tucks the napkin into her lap, sighs happily, and launches into an endorsement of the amazing spa where she just spent a three day weekend. “You’ve got to check it out, girl. You’re always talking about self-care, you deserve some yourself!” I know. I […]
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I spent an enormous amount of my twenties and thirties swimming in the dating pools of NYC and L.A., asking myself some version of the question “Maybe I’d be happier with someone else?” At the time, I didn’t even realize that’s what I was asking myself. Instead, I wondered if maybe I shouldn’t be […]
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Life over the last few months has made it hard to feel grateful or maintain an attitude of gratitude. It has been a treadmill of heartbreaking illness, family struggle, the challenges of having both a young child and an aging parent. It’s been red eye flights and tough conversations and too much paperwork. And, yet, […]
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If I’m going to be honest with you, the last four months of my life have been some of the most challenging I’ve ever lived through. I’ve often felt like I wasn’t sure how to find joy in life. Illness, loss, heartbreak, challenge after challenge after challenge. I’ve tried to juggle motherhood and business and […]
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Why is it important to live your life purpose? This might seem like a straightforward question with a clear answer, but it isn’t. Certainly, it’s important to live your life purpose so that you can be fulfilled. But what exactly does that mean? And how do you ensure that you live your life purpose? […]
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You want to learn all about manifesting abundance so you can enjoy a full life. You’ve heard of others calling forth all that they desire and you want to do the same. But how do you go about manifesting abundance? What is the secret to a life of abundance? Maybe you’ve tried manifesting abundance […]
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If life didn’t seem serious enough, the world events from the last few months, including the war in Ukraine and inflation, have compounded the sense of already present angst. Therefore, it was almost near impossible to not feel further discouraged by the recent Supreme Court ruling. I am of the mindset and belief that trying […]
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You know what makes me anxious? Unmet expectations. You too? I find expectations very rarely help me meet my intentions to feel good. Expectation, as I see it, is expecting something to happen, or someone to do something and having one’s feelings tied into the results. When expectations aren’t met, you feel disappointment, even outrage. […]
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When you’re happy, you’re magnetic. You’re aligned with inner-wisdom, radiance and the flow of well-being. Inside the energy of a happy-dance you find the ease and flow of effortless abundance. Here, in this state of being, you are the most you one can ever aspire to be. It is grand and it is glorious and […]
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Ah, stress. It’s a doozy, is it not? Ongoing stress can trigger increased levels of cortisol in the body, resulting in exhaustion, inflammation, lack of focus and a really sour mood, if I do say so myself! We’ve all experienced the physical and emotional side effects of stress, and yet, these symptoms are simply a […]
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This is a year of profound and remarkable up-lift. The energy field of this year is one that invites you, in the softest of ways, back into balance with your aligned and highest self. The you who’s unequivocally in tune with the vision of your destiny. Meaning: you can unlock and clearly see into the-life-of-your-wildest-dream’s […]
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Hi friend! Welcome back, yet again, to another installment of Dreamscape Journal December. Last month we were uber-focused on producing the high vibes necessary to receive the desires of our heart and soul with effortless ease and abundance. But not to worry that December is over. You can keep the magic going! WOW! That sounds, fun, […]
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Welcome back to Dreamscape Journal December where we are putting a pause on practicality and giving ourselves permission to dream and dream big again! We understand that we are powerful creators, and we can either create by default or create the life of our desires with intention and focus. Therefore, in addition to resurrecting our […]
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Everyday is a precious new opportunity to begin again, to dream anew and call in–with more clarity than ever before–the dreams and desires of the heart. As you wake in the morning, your energy has been reset, if you will. Before you remember that something from yesterday was wrong or off or unwanted, the mind and […]
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“Tell me, princess, when did you last let your heart decide?” Aladdin sings this lovely and heart-provoking lyric in the well-known and adored Disney tune, “A Whole New World.” He asks the princess to think and feel and see through her heart’s eyes, rather than the logical mind. Aladdin takes her on a magic carpet […]
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Welcome back to Dreamscape Journal December! Oh my, how quickly a year goes and yet, it’s time once again to frolic in the magic of the heart’s delights. What better way to move into the graceful receiving of all you wish than to pay attention to your desires with thrill and possibility alike! In late […]
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Dear One, you are infallible. Wow, I’ve never heard this before, you may be thinking. In fact, I’ve been told my whole life that I’m fallible, to expect failure, and pain and upset as a result of such failure. Yet, perhaps the time has come to re-imagine failure as you know it, as you’ve been […]
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Choosing you first means living and loving to it’s absolute fullest! And yet, often we sanctify the well-being and needs of others above our own. We’re taught that we’re good and better people if we cast aside our happiness, at least for the time being, to ensure another’s happiness. We think we’re selfish to […]
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I think many mothers would agree with me that being a mother is hard and wonderful all at the same time. It often feels like you’re on a roller coaster ride without a seatbelt, yet you can’t help but be exhilarated. My guest today, Rachael Amarante of The Awakening Motherhood Project, knows all about the […]
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Would you believe it if I told you partying was a skill set worth getting good at? I know…I know…you’ve probably spent most of your adult life having that message stamped out of you by a very serious and hard working world! And yet, there’s manifestational magic tied to the balloon strings of a good […]
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There’s an unprecedented array of goodness one can experience and magnetize into physical reality with the help of a powerful mindset. The value of a quality mindset is spoken of often and yet, many remain unclear as to what they need to do and who they must be to create joy and prosperity. You see, our overall mindset is made […]
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Promise is the gift of aligning with possible-thinking and possible-feeling. Promise is the sun rising on the horizon; A morning bird’s first chirp; That first sip of coffee. The “Wait, I think everything might actually work out well” kind-of-feeling! Promise popping up across the landscape of your life is the reward for believing in the possibility of realizing your dreams–and doing […]
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Let’s talk about possibility. Possibility is that which can be. Could be. Very likely will be. The human mind often wants to know how and when a desire can come to be before it chooses to believe in its possibility. “Show me all the ways this can logically happen,” demands the ego, “and give me a reasonable timeline!” And yet, the human mind can […]
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Perspective is how you see the world. The colors that color it. The tone of it, the musical score that accompanies it. Is your world draped in a kaleidoscope of iridescent and revolutionary color? Would the musical score of your life be one of upbeat, melodious notes often found to accompany the most delightful of Disney […]
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